March

Come along and enjoy a free safe walk, with café and toilet facilities on hand. The Abbey Track - Wednesdays at 11am.

Arrow Valley Health Walks start at 10:30 am on Mondays and Thursdays from Arrow Valley Countryside Centre.

Sessions providing information, activities, and advice on being more physically active and leading a healthy lifestyle.

Working with local MS physios, our exercise instructors have devised an exercise programme for whatever stage of MS you are living with.

Waymarked Trails- Circular walking trails at Arrow Valley Country Park take in various landmarks across the 900-acre park.