Healthy Worcestershire Sessions
Sessions providing information, activities, and advice on being more physically active and leading a healthy lifestyle.
Escape Pain
Escape Pain. Enabling Self-management and Coping with Arthritic Pain using Education and Exercise
Seated Tai Chi
Come join us at St. Andrews Methodist Church, Church Hill every Tuesday
Tai Chi In the Park
Join us for free Tai Chi In the Park sessions every Tuesday at Arrow Valley Lake
Seated Exercise Oakenshaw
Keep active with our Active Seniors class, seated active in Oakenshaw Community Centre
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