Health and exercise: Tuesdays
Our sessions will be returning at different times so all updates will be sent out via our newsletter, social media and website.
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Arrow Valley Health Walks start at 10:30 am on Mondays and Thursdays from Arrow Valley Countryside Centre.
Cancer Rehab pathway, 6 week exercise programme at The Abbey Stadium with a qualified health specialist at hand
Enabling Self-management and Coping with Arthritic Pain using Education and Exercise
Young people in Redditch can enjoy sports and games and eat with us in the school holidays.
Live Well Be Well - Activity Referral Scheme. The programme offered at the Abbey Stadium
Working with local MS physios, our exercise instructors have devised an exercise programme for whatever stage of MS you are living with.
Hire our disability trikes at the Abbey Stadium! Keep active by pedalling around the track throughout the summer.
Perfect for active older adults who are looking for a modified Zumba class that recreates the original moves at a lower intensity.
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