Our sessions will be returning at different times so all updates will be sent out via our newsletter, social media and website.
Arrow Valley Health Walks start at 10:30 am on Mondays and Thursdays from Arrow Valley Countryside Centre.
Cancer Rehab pathway, 6 week exercise programme at The Abbey Stadium with a qualified health specialist at hand
Enabling Self-management and Coping with Arthritic Pain using Education and Exercise
Live Well Be Well - Activity Referral Scheme. The programme offered at the Abbey Stadium
An exercise class for people living with breathing difficulties, including COPD.
Working with local MS physios, our exercise instructors have devised an exercise programme for whatever stage of MS you are living with.
Press here to go back to the list of health and exercise session categories.
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