Move it or lose it

FABS is an easy way to keep fit, flexible, strong and steady.

  • Improve your balance and confidence
  • Improve your mobility and flexibility
  • Gain strength and Independence

Come and meet your friendly instructor and see what FABS can do for you, your first session is FREE

Where: The Venue, Abbeydale Social Club

When Term time only: Monday 9:45am - 10:45am

Cost: £4 to includes refreshments

 

Where: REDI Centre

When Term time only: Thursdays 10am to 11am, Thursdays 11:30am to 12:30pm.   

Cost: £5 to includes refreshments

Contact:

Emma 07816 821497

Email: 


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