Fridays

Summer Fun is a six-week programme packed with free weekday events at Arrow Valley Country Park

Summer Fun is a six-week programme packed with free weekday events at Morton Stanley Park

Come join us on our free Couch to 5k sessions

The Abbey Stadium offers Pay as you go sessions for various exercise classes

Disc golf is played like ordinary golf except instead of using clubs to hit balls into holes, you throw flying discs into special targets.