Sit 2 Dance
Come and take part in seated exercise classes - Webheath Village Hall
Escape Pain
Escape Pain. Enabling Self-management and Coping with Arthritic Pain using Education and Exercise
This Girl Can Walk in the Park
Starting on Monday 4th AUGUST at 11am, there will be a Talk and Walk around Arrow Valley Lake. Suitable for all women, young and old, who want a laugh and chat.
Ladies 50+ Mixed Fitness
Our community keep fit classes are tailored to the 50+ age group for you to enjoy your exercise and get as much out of our classes as possible.
Living Lung
An exercise class for people living with breathing difficulties, including COPD.
Seated Exercise Oakenshaw
Keep active with our Active Seniors class, seated active in Oakenshaw Community Centre
Joint Effort
This weekly exercise class is specifically designed to help people living with arthritis.
Live Well Be Well - Activity Referral Scheme
Live Well Be Well - Activity Referral Scheme. The programme offered at the Abbey Stadium
Mindful Walking Group
Make some new friends, get some gentle exercise followed by a free coffee and sandwich
Parkinsons Exercise led by Physios
Delivered by expert health care professionals with extensive experience in working with people with Parkinson’s.
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