Walks for health

Leisure walking for health

Join us on fun walks around the borough led by trained volunteer walk leaders, or become a volunteer walk leader yourself!

  1. Fun! Explore your area, get out into the fresh air, meet new people.
  2. Healthy! Regular brisk walking can help reduce the risk of heart disease, lower blood pressure, improve blood cholesterol levels and help control diabetes.
  3. Keeps you fit! Walking is an ideal form of exercise. Regular walking helps keep bones and joints healthy. A brisk walk can help you lose weight.

Our thanks to:

All Walks for Health are led by volunteer walk leaders who make these walks possible, and extra funding from Natural England and the Worcestershire Walking Network help us provide this service.

If you would like to find out more about local walks in and around Redditch, visit the Walking for Health website

Lead a health walk at Arrow Valley

If you have an hour or two to spare and you want to lead a walk at Arrow Valley Country Park, find out more here.