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Move it or Lose it

FABS is an easy way to keep fit, flexible, strong and steady.

Come and meet your friendly instructor and see what FABS can do for you, your first session is FREE!


Where:     REDI Centre

When:       Thursdays 10am to 11am

                   Thursdays 11:30am to 12:30pm

                   Term time only

Cost:          £4.50 to include refreshments

Contact:    Emma 07816 821497

                   email:  emma.wright@moveitorloseit.co.uk


REDI Centre Class

Where:     The Venue, Abbeydale Community Club.

When:       Mondays 9:45am to 10:45am                      

                   Term time only

Cost:          £3.50 to include refreshments

Contact:    Emma 07816 821497

                   email:  emma.wright@moveitorloseit.co.uk

Abbeydale Class

You can see more about Move it or Lose here