Active Seniors

Come join us at St. Andrews Methodist Church, Church Hill every Tuesday

Join us for free Tai Chi In the Park sessions every Tuesday at Arrow Valley Lake

Keep active with our Active Seniors class, seated active in Oakenshaw Community Centre

An exercise class for people living with breathing difficulties, including COPD.

Live Well Be Well - Activity Referral Scheme. The programme offered at the Abbey Stadium

This weekly exercise class is specifically designed to help people living with arthritis.

Delivered by expert health care professionals with extensive experience in working with people with Parkinson’s.

Flowing adaptable movements combined with breathing and cognitive focus. Tuesdays 11am to 12pm at The Bridge Community Hall (formerly known as St Luke's Church Hall)

Walking Rugby is a fun, social and inclusive way to stay active, suitable for all abilities

Group exercise for men over 60