Tai Chi In the Park

Tai chi offers a wide range of health benefits, including improved balance, strength, flexibility, stress reduction, cognitive function, and support for chronic conditions

Join us for free Tai Chi In the Park sessions every Tuesday at Arrow Valley Lake

Tuesdays 1:30pm - Meet at the Amphitheatre next to the play park.

Starting Tuesday 7th July

Contact: Gaynor Barr g.peart@hotmail.co.uk

Tai Chi

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