Tai Chi

ALL SESSIONS HAVE BEEN CANCELLED DUE TO COVID-19, ALL UPDATES WILL BE SENT OUT VIA OUR NEWSLETTER, SOCIAL MEDIA AND WEBSITE

We now have three evening Tai Chi sessions available, here are the details

Wednesdays

Every Wednesday 5.30pm and 6.45pm at The Space, Winyates Centre

Each session is for 1 hour

Oakenshaw

Thursdays

Every Thursday 6pm at The Windmill Centre

Cost £3.50 per session

All of these community sessions operate on a "pay as you go" basis.

Oakenshaw B

Tai chi is an ancient Chinese tradition that involves a series of movements performed in a slow, focused manner. It is suitable for people of all ages that want to improve their strength and balance as well as reduce stress and anxiety.

You can take a look at what the NHS website has to say about this type of exercise.

Winyates X 2Windmill Tai Chi