Seated Exercise that you can do at home...

You can continue to exercise at home with your regular instructor...

These classes are suitable for wheelchair users or people who would like to exercise whilst seated. 

Each session is £3.50 and operate on a "pay as you go" basis, you can just turn up and join in.

  • Tuesdays 12pm to 1pm, The Bridge Memorial Hall, Evesham Road, Redditch
  • Wednesdays 2pm to 3pm, St Davids House, Willow Way, Batchley, Redditch
  • Thursdays 11.45am to 12.45pm, Windmill Community Centre, Ryegrass Lane, Hunt End, Redditch

If you would like to discuss what you can expect from a session, or have any feedback, please contact Hayley Gwilliam on 01527 881404 or you can email

seated exercise in redditch.jpg