We now have two evening Tai Chi sessions available, here are the details
Every Thursday 6pm at Oakenshaw Community Centre
Every Wednesday 5.30pm at Studio 7, Winyates Craft Centre
Cost £3.30 per session
Pay as you go.
Tai chi is an ancient Chinese tradition that involves a series of movements performed in a slow, focused manner. It is suitable for people of all ages that want to improve their strength and balance as well as reduce stress and anxiety.